Gallery

Moments from the mat

Saumya Gangwar practising on the ghats of the Ganga in Rishikesh, where she teaches your live sessions from.

Saumya Gangwar in Hanumanasana with arms raised at sunrise on the Ganga ghats, Rishikesh — Hanumanasana at sunrise

Saumya Gangwar receiving her degree at the University of Patanjali first convocation, 2021 — Convocation, 2021

Saumya Gangwar in an advanced seated hip-opening pose beside the Ganga, Rishikesh — Seated hip opener

Saumya Gangwar in one-legged wheel pose under a tree on the ghats, Rishikesh — One-legged wheel

Saumya Gangwar meditating cross-legged on a rock surrounded by greenery — Meditation

Saumya Gangwar holding an arm balance on the ghats with Rishikesh temples behind — Arm balance

Saumya Gangwar in a deep low-lunge backbend beside the Ganga, Rishikesh — Low-lunge backbend

Saumya Gangwar practising a seated twist pose on a mat beside the Ganga in Rishikesh — Practice by the Ganga

Saumya Gangwar with her yoga mat beside the Ganga in Rishikesh — By the Ganga

Saumya Gangwar holding a finisher medal after a running event — Race day

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